soaked black beans in a colander

Cooking sprouted beans to reduce flatulence

I know beans are good for me, but they don’t like me.

Are you sick of getting bloated, gassy, and flatulent every time you eat beans?

I know I am not the only bean eater who farts.  Want to reduce your flatulence?  It’s scientifically proven that eating beans causes gas.  Check out this article from Nutritionfacts.org on beans and gas. Not only can that gas be uncomfortable, it can be embarrassing. Are you afraid to eat beans because you know you have an important meeting, appointment, or job interview later? Have you ever completely stopped eating beans for a period of time over the hassle? I have. I am ready to give eating beans a try again, but only sprouted, then cooked beans. Continue reading “Cooking sprouted beans to reduce flatulence”

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Plant-based cooking shows and tips for your new Instant Pot

I hope you have received your new Instant Pot, many people took advantage of the smoking deal on the Instant Pot (IP) the other day.  Today many of you have or will receive your new Instant Pot, I received my 2nd one.  I look forward to having both on hand for those days when one is just not enough. Continue reading “Plant-based cooking shows and tips for your new Instant Pot”

You wont want to miss this deal of the day at Amazon.com/deal expired

https://amzn.to/2Jgg0fO
Blendtec blender is the Deal of the day at Amazon.com

It’s your lucky day if you have been looking for a blender because today my favorite blender is the deal of the day. You will be glad you purchased this gem once you find that perfect recipe that calls for a high-powered blender. I love using mine for dressings, sauces, condiments, salsa and for so many more things. Enjoy the great price of $199.99 (Usually over $310).  Click here to support more content by purchasing through my affiliate link.

Time for a new book to read…Proteinaholic

I bought this book awhile back, and have been wanting to dive in, but I never seem to make enough time to sit and read, more often I will check out an audiobook from the library and listen to it while multitasking.  I like to listen and run or cook.  I also listen while driving to and from work.  An audiobook is also great while doing chores or working in the garden.  Last time I read a book it was on vacation this summer and I read Finding Ultra.  I have heard lots of good things about Proteinaholic from podcasts I listen to.  I will provide a review after I finish reading it.  If you can’t wait for my review, feel free to check it out yourself.

Proteinaholic