Plant based cooking show

I recently found a plant-based cooking show and I just have to share:  Healthy Living with Chef AJ

Get your Instant Pot today!!!

cooking show
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Sandwich cravinig satisfied

I was really excited when I saw this video on Facebook because I had been craving sandwiches.  Today I finally got the opportunity to try out the recipe and I am glad I did.  Craving satisfied!

chickpea avocado sandwich mix

chickpea avocado sandwich mix

 

Ingredients:

  • 2 cans chickpeas (or the equivalent of dry beans prepared at home, this is what I did)
  • 2 avocados
  • Juice of 2 lemons
  • Salt to taste (optional)

Directions:

  • Add ingredients to the food processor and mix until desired texture.
Cuisinart food processor

Make a sandwich with the mixture as a replacement for meat and condiments.

My sandwich:

  • Ezekiel bread (found in the refrigerated or freezer section at your grocery store)
  • mix from above
  • Onion
  • Tomato (picked fresh from my garden today)
  • Broccoli sprouts (freshly sprouted at home)
  • Spinach (I forgot to add the lettuce, oops)
My sandwich

I love having this disc holder for my food processor.

Cuisinart disc holder